Marty Liquori"s home gym workout
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Marty Liquori"s home gym workout by Marty Liquori

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Published by Bantam Books in Toronto, New York .
Written in English

Subjects:

  • Exercise.,
  • Exercise -- Equipment and supplies.,
  • Physical fitness.

Book details:

Edition Notes

Other titlesHome gym workout.
StatementMarty Liquori and Gerald Secor Couzens.
ContributionsCouzens, Gerald Secor.
Classifications
LC ClassificationsGV481 .L643 1986
The Physical Object
Paginationx, 220 p. :
Number of Pages220
ID Numbers
Open LibraryOL2552729M
ISBN 100553342576
LC Control Number85048110
OCLC/WorldCa13158977

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Martin Liquori (born Septem ) is a retired American middle distance athlete.. Liquori rose to fame when he became the third American high schooler to break the four-minute mile by running a in , three years after Jim Ryun first did it.. He grew up in Cedar Grove, New Jersey and attended Essex Catholic High School. After high school, Liquori enrolled at Villanova : Septem (age 70), Montclair, New .   The Paperback of the Marty Liquori's Home Gym Workout by Marty Liquori, Gerald S. Couzens | at Barnes & Noble. FREE Shipping on $35 or more! B&N Outlet Membership Educators Gift Cards Stores & Events HelpAuthor: Marty Liquori. Mark Lauren spent fifteen years as a military physical-training specialist for the Special Operations a sought-after personal trainer to civilian men and women of all fitness levels, a triathlete, and a champion Thai boxer, he is the author of the internationally popular body-weight bibles You Are Your Own Gym, Body by You, and Body Fuel/5(K). Marty Liquori's/ Marty Liquori, Gerald Secor Couzens. Bantam Books feel fitness flywheel free weights handlebars hard heart rate heart zone heart-rate monitor home exercise equipment home gym home workouts increase injury intervals joints keep knee l've legs lifting low resistance lower-back LSD workouts lt's massage maximum heart rate.

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